Groups & Meetings

La Leche League groups in San Diego and Imperial Counties offer a series of monthly meetings. Our meetings are in a discussion format (it is not a lecture or a class). Parents are encouraged to use their own experience to help and support each other. We feel that all parents who have experience feeding their children human milk have something to offer. Leaders are there to clarify information and facilitate the discussions. You will hear what others are experiencing, how they have solved past problems, what helped, and what did not. We encourage attendance during pregnancy to ask questions and see what a parent/child nursing relationship looks like. A unique aspect of La Leche League is that our meetings are on-going -- as opposed to a one-time class -- so they are a great way to meet other families and find support. Information helps, but support is proven to be one of the biggest factors for success meeting your goals.

Each series of meetings includes the following topics:
#1 The Advantages of Human Milk
#2 The Baby Arrives: At Home with Your New Baby
#3 Overcoming Difficulties
#4 Nutrition (for Parent and Baby), Starting Solids, and Weaning

Listed below are our local groups and the days and times that they meet. You can also consult our calendar for further information.

All children are welcome at our meetings; however, if anyone is contagiously ill, please stay home and get well!


Beaches/Central San Diego
1st Thursdays
10:30 a.m. - 11:30 a.m.
North Clairemont Library
4616 Clairemont Dr.
San Diego, CA 92117
Megan D:
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Central San Diego Toddlers
2nd Thursdays
10:30-11:30 a.m.
Megan D:
Megan C:

East County/Back Country
2nd Saturdays*
10:00-11:00 a.m.
****JULY 14th Meeting will be at the Lemon Grove Library
3001 School Lane, Lemon Grove, 91945****
Rancho San Diego Library
11555 Via Rancho San Diego,
El Cajon, CA 92019
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*Partners and Support People are welcome at this meeting!

4th Wednesdays*
Lemon Grove Heal Zone (Inside the Lemon Grove Senior Center)
8235 Mt. Vernon
Lemon Grove, CA 91945
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*Partners and Support People are welcome at this meeting!

El Centro (Imperial Valley)
2nd Mondays
4:00 p.m.
Peggy's Place: Early Developmental Center
561 West Main St, El Centro, CA 92243
760-354-9155 (OK to text)
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Encinitas/North County Coastal
2nd Tuesdays
10:00 a.m.
Tree of Life Birth Center
617 Saxony Place, Suite 103
Encinitas, CA, 92024
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Leader Mary Hope : (623) 853-3157 
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--This Group is not currently meeting.--
El H.:

Poway/North San Diego
Not currently holding meetings
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La Leche League of San Diego Supports Military Mamas
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